What does 1% low FPS mean in Rocket League benchmarks?

The 1% low FPS measures the worst-case frame rate during gameplay, the FPS that 99% of frames exceed. In this benchmark, the average is 220 FPS and the 1% low is 94 FPS. A small gap between average and 1% low means consistent frame delivery with minimal stuttering.

Rocket League

Name: Rocket League Benchmark Data on RTX 4060 Laptop GPU + i9-13900H
Creator: HowManyFPS
License: https://creativecommons.org/licenses/by/4.0/

39:42 played21d agoPlayer_e05b1c

RTX 4060 Laptop GPU

i9-13900H 32 GB

Avg Usage

95%GPU

25%CPU

45%RAM

220

FPSAverage

FPS1% Low

Resolution2560x1440

TexturesHigh Quality

WorldHigh Quality

ShadowsEnabled

Tips & Tricks5

Good 1% Lows

1% low FPS drops to 94 FPS, frame drops below 120Hz cause visible stuttering. RTX 4060 Laptop GPU usage at 95% is the bottleneck.

Critical GPU Usage

GPU usage hit 95% while CPU sat at 25%. Your RTX 4060 Laptop GPU is the bottleneck, lower graphics settings or resolution to increase FPS.

Hot CPU Temp

CPU peaked at 86°C, thermal throttling detected. Use a cooling pad, clean air vents, or undervolt the CPU.

GPU Underclocking

GPU averaged 1471 MHz, only 60% of its 2460 MHz boost clock while GPU usage is above 90%, severe throttling under load.

Outdated GPU Driver

GPU driver is 7 months old (version 581.80, 2025-10-29). Update to the latest driver for bug fixes, game optimizations, and potential FPS improvements.

Frames per Second, FPSFPSBenchmark 1:03:30Playtime 39:42

Excellent AVG at 120HzGood 1% at 120Hz

Max268 FPS

Avg220 FPS

1% Low94 FPS

0.1% Low15 FPS

123620

Drag to zoom

GPU Usage, %

CriticalPeak 100%

RTX 4060 Laptop GPU$422.73

95%Avg

100%Max

CPU Usage, %

GoodPeak 38%

i9-13900HOut of Stock

25%Avg

38%Max

GPU Temp, °C

WarmPeak 70°C

RTX 4060 Laptop GPU$422.73

68°CAvg

70°CMax

CPU Temp, °C

WarmPeak 86°C

i9-13900HOut of Stock

69°CAvg

86°CMax

RAM Usage, %

GoodPeak 59%

32 GBDDR5-4800

45%Avg

59%Max

Background Processes

Zoom into FPS drops or usage spikes on charts above to see which apps were active.

No background process data available

Background apps are private

Rocket League on RTX 4060 Laptop GPU + i9-13900H: 220 FPS at 1440p

RTX 4060 Laptop GPU benchmark: 220 FPS avg, 94 FPS 1% lows at 1440p. Tested with i9-13900H and 32GB RAM. GPU 68°C, CPU 69°C. Frame drops detected, 1% lows drop to 94 FPS. GPU bottleneck, RTX 4060 Laptop GPU at 95%.

speedPerformance

Excellent AVG at 120HzGood 1% at 120Hz

220AVG FPS

941% LOW

119.998

941%

268MAX

220AVG

1440pmonitor120HzNoticeable stuttering below 120 FPS

developer_boardGPU

CriticalPeak 100%

RTX 4060 Laptop GPU

Usage

95% / 100%

Temp

68°C / 70°C

Maxed out: pinned near 100% throughout the session

memoryCPU

GoodPeak 38%

i9-13900H

Usage

25% / 38%

Temp

69°C / 86°C

Has plenty of headroom

timerPlaytime

00:39:42Enough for reliable data

memory_altRAM

GoodPeak 59%

32 GB DDR5-4800

Usage

45% / 59%

Plenty of room

compressBottleneck

94%

RTX 4060 Laptop GPUarrow_backGPU Limitedi9-13900H

RTX 4060 Laptop GPU is the limit: upgrade it or lower settings for more FPS

tuneGame Settings

Resolution2560x1440

appsBackground Apps

Background apps are private

Hardware

GPU

CPU

memory_altRAM

32 GB DDR54800 MHz · Dual Channel

45%Avg

hard_driveStorage

All SSDs

NVMe SAMSUNG MZVL21T0HCLR-00B001 TB · NVMe · NVMe SSD

developer_boardMotherboard

All Motherboards

ASUS UX6404VVIntel BGA 1744

Windows 11

NVIDIA Driver 581.80

2560x1440 @ 119.998Hz

Screenshots

4 items

Screenshots are private

Answers About Your Benchmark

speedHow many FPS does RTX 4060 Laptop GPU get in Rocket League at 1440p?expand_more

RTX 4060 Laptop GPU delivers 220 FPS average in Rocket League at 1440p. 1% lows hit 94 FPS. Some frame drops during demanding scenes.

compressIs i9-13900H bottlenecking RTX 4060 Laptop GPU in Rocket League?expand_more

No CPU bottleneck. RTX 4060 Laptop GPU is the limiting factor at 95% usage, while i9-13900H has headroom at 25%. This is normal, most games are GPU-bound.

memoryIs 32GB RAM enough for Rocket League?expand_more

Rocket League used 45% of 32GB RAM. Plenty of headroom for background apps.

thermostatWhat are normal GPU and CPU temperatures while gaming?expand_more

The RTX 4060 Laptop GPU reached 68°C and the i9-13900H reached 69°C. Both within safe limits for gaming.

trending_downWhat does 1% low FPS mean?expand_more

The lowest FPS drops, your lag spikes. Here it's 94 FPS vs 220 FPS average. The gap suggests noticeable frame drops during intense scenes.

boltHow do I get more FPS in Rocket League?expand_more

Your GPU is maxed out, lower resolution, turn down ray tracing and shadows, or cap your frame rate. Check the Tips & Tricks section above for specific fixes based on your benchmark data, including background apps, driver issues, and hardware settings.

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