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CPU Comparison: FPS, Specs & Value

Core i7-4980HQ vs Core Ultra 9 285K

The Core i7-4980HQ is much slower than the Core Ultra 9 285K on average across 100+ games. We cannot compare value as at least one CPU is out of stock.

  • Up to 122% faster on average across 100+ games
  • Is 11 years and 4 months newer
  • Available for $539.00

FPS Comparison Across Popular Games

Specs & Benchmark Comparison

Scorehelp

Core Ultra 9 285K ranks 46 points higher.

Coreshelp

Core Ultra 9 285K has 20 more cores.

Threadshelp

Core Ultra 9 285K has 16 more threads.

L3 Cachehelp

Core Ultra 9 285K has 30 MB more L3 cache.

Base Frequencyhelp

Core Ultra 9 285K has a 32% higher base clock.

Turbo Frequencyhelp

Core Ultra 9 285K boosts 43% higher.

TDPhelp

Core i7-4980HQ draws 78W less power.

Intel BGA 1364
Sockethelp
LGA1851
Crystalwell
Codenamehelp
Arrow Lake-S
Mobile
Segmenthelp
Desktop
Intel HD 5200
Integrated GPUhelp
Arc Xe-LPG Graphics 64EU
1600 MHz (DDR3)
RAMhelp
6400 MHz (DDR5)
Not Overclockable
Overclock Supporthelp
Overclockable

Frequently Asked Questions

compare_arrowsWhich is better, Core i7-4980HQ or Core Ultra 9 285K?expand_more
The Core Ultra 9 285K. It's 164% faster than the Core i7-4980HQ on average across 100+ games, scoring 74/100 vs 28/100 in our gaming rating.
speedHow much faster is Core Ultra 9 285K than Core i7-4980HQ?expand_more
164% faster on average. The gap varies by game and resolution, check the per-game FPS comparison above.
aspect_ratioWhich is better for 1440p and 4K gaming, Core i7-4980HQ or Core Ultra 9 285K?expand_more
The Core Ultra 9 285K is faster at both resolutions. Toggle the resolution selector above to see per-game FPS.
paidIs the Core Ultra 9 285K worth buying in 2026?expand_more
It scores 74/100 in our gaming rating, faster than most CPUs on the market. Good buy if the price is right.
differenceWhat is the difference between Core i7-4980HQ and Core Ultra 9 285K?expand_more
Performance: Core i7-4980HQ scores 28/100, Core Ultra 9 285K scores 74/100. They also differ in core count, clock speeds, L3 cache, and power draw. Full breakdown in the specs section above.
compressWill the Core i7-4980HQ or Core Ultra 9 285K bottleneck my PC?expand_more
Depends on the rest of your build, especially your GPU. Swap the paired GPU in the FPS section above to see if it limits performance, or use our bottleneck calculator for a full analysis.
upgradeIs it worth upgrading to the Core i7-4980HQ or Core Ultra 9 285K?expand_more
The Core Ultra 9 285K is the stronger pick at 74/100. Compare your current CPU against it to see the exact FPS gain across 100+ games.

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